3 Quick & Easy Healthy Holiday Appetizer Recipes + VIDEO

sweet potato avocado toast bites

Liz Traines is a health and lifestyle coach who empowers women entrepreneurs to reclaim control of their time, weight and energy. Follow her on social media: Website, Instagram, Facebook, Twitter. The holiday season has arrived! Will your next few weeks be full of … [Read more...]

5 Healthy Fall Recipes

squash-goat-cheese-salad

Fall recipes include some of the best flavors & vegetables out there however oftentimes they will be used in much heavier dishes this time of year. We've rounded up five of our favorite fall recipes using those incredible ingredients we all know & love yet that still … [Read more...]

Eating Healthy On A Budget: Avocado Pesto Zucchini Noodles

Zoodle Avocado Pesto Recipe

We know, we know it's been a while since we've done an Eating Healthy On A Budget post. Maybe that's because lately we've been indulging in cookies, pizza, & donuts. Oops! Here to make it up to you is our incredible Zucchini Noodle recipe with Avocado Pesto. Made with just 7 … [Read more...]

Eating Healthy On A Budget: Blueberry Loaf Cake

From the title of this post, Eating Healthy On A Budget: Blueberry Loaf Cake, you may be a bit confused. Eating healthy yet the recipe is for a cake? Let me explain. We substituted most every unhealthy ingredient in a typical loaf cake recipe for something else: whole wheat flour … [Read more...]