NYC is home to some of our favorite workouts, healthy eats & spots to unwind. After traveling quite a bit there this past year we wanted to roundup our must-visit spots in NYC for a week of wellness & feeling good. WHERE TO PRACTICE: The LIV Method: Lots of fitness … [Read more...]
The 5 Best Healthy Food Delivery Services
There are millions of meal delivery services out there & while we haven't tried all of them, we have tried quite a few. From those, we complied a list of the top 5 that are totally worth getting. The below are completely delicious, leave you feeling satisfied instead of … [Read more...]
5 Beauty Experts Share Their Favorite Foods For Glowing Skin
Sazan Hendrix, Blogger at Sazan & Founder of The Bless Box "I love incorporating vitamin rich foods into my diet that I know I'll never get tired of. A few of my favorites are fresh oranges (vitamin C), cucumbers (for de-puffing), & spoonfuls of honey (anti-bacterial)! … [Read more...]
Gift Guide: For The Fitness Fanatic
Writing this post after going to the Museum of Ice Cream & then having pizza for dinner is a bit confusing but also somewhat motivating. Ever since I moved to LA I've been really aware of how my body reacts to working out. I think it started with the move as I walked … [Read more...]
The 5 Best Bars That Are Both Tasty & Good For You
In this day and age, it's can often be tricky knowing what foods are actually good for you. There are so many foods out there marketed as "health foods" & "protein packed" that are filled with artificial ingredients & even chemicals. One category I've seen have major … [Read more...]