1 Step Healthy Blueberry Banana Ice Cream Recipe

Healthy Banana Ice Cream Recipe

Gone are the days where you eat unhealthy because you "need something quick", "want something sweet" or "don't have the money to eat otherwise". Thanks to this delicious recipe for Blueberry Banana Ice Cream you now can have something sweet & for under $5 all while being … [Read more...]

3 Homemade Cookie Almond Butter Recipes

Homemade Oatmeal Raisin Cookie Almond Butter Recipe

Liz Traines is a health and lifestyle coach who empowers women entrepreneurs to reclaim control of their time, weight and energy. Follow her on social media: Website, Instagram, Facebook, Twitter. Almonds are full of magnesium, healthy fats, protein and fiber which makes … [Read more...]

Cookie Dough Chia Seed Pudding Recipe

cookie dough chia seed pudding

This recipe is for all of you out there fighting the constant battle between eating healthy & satisfying your sweet tooth. Aka this recipe was made for us. No literally, we made it for us lol. But in all seriousness, this is a no-bake, no-cook recipe you can easily make … [Read more...]

Tomato Cream Soup With Grilled Cheese Croutons Recipe

Healthy Tomato Cream Soup Recipe

Your favorite childhood meal just got a major update & it's pretty adorable. We've swapped out our typical tomato soup for a tomato cream soup that's not only delicious but super healthy for you! Instead of using a heavy cream we used the cream from coconut milk to make this … [Read more...]