If you’re like us, majority of your life is spent in the kitchen. Even if you don’t, this time of year with holiday parties, family gatherings, stress eating (probably from the former point…), & the holidays themselves people as a whole spend a LOT of time in the kitchen. … [Read more...]
After This We’re Getting Pizza
A healthy lifestyle for us is all about moderation. We'll push ourselves to head to the gym 2-3x a week because we know anything more it'll burn us out. Same goes for eating healthy, we aim for a balanced diet majority of the week but definitely indulge every now & then. One … [Read more...]
Workout Essentials
With the New Year obviously came New Year's Resolutions. In the past I've blown them off after about a week or so (oh like you haven't either!) but this year was a bit different. The first month I truly stuck to my goal of eating healthier & exercising at least 3x per week. … [Read more...]