3 Step Nutrient Dense Veggie Bone Broth Soup Recipe

veggie bone broth soup recipe

There is truly nothing better than this recipe on a rainy day, when you’re sick, or when you want something sweet AND savory. With secret spices such as cinnamon & bay leaves, this soup instantly becomes super nutrient dense & beyond flavorful. The cinnamon & sea salt balance one another out giving you a broth that satisfies all your cravings. As for the nutrient part, bay leaves have the insane ability to help detoxify the body so if you’re feeling the wrath of cold & flu season, you definitely want to make this soup asap. Cinnamon is also loaded with antioxidants & is anti-inflammatory. Obviously y’all already know the many benefits of all the veggies in this soup but if you’re not familiar with bone broth it can typically be purchased in the freeze aisle of your grocery store (or you can get it here) & it boosts immunity, helps improve gut health, & has so many other medicinal powers. 

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Best Soup For Sickness

3 Step Nutrient Dense Soup Recipe
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Main
Ingredients
  • 3 tbsp EVOO
  • 2-3 full sized carrots, sliced
  • 3-4 pieces of celery, sliced
  • 1 medium yellow onion, diced
  • 1 tbsp garlic powder
  • ¼ lemon, juiced
  • 1 tsp pink sea salt
  • 1 tsp ground cinnamon
  • 3 dried bay leaves
  • 3 cups water
  • 2 cups bone broth
  • ½ cup split peas
  • ½ cup zucchini noodles
  • pinch of black pepper
Instructions
  1. In dutch oven combine EVOO, carrots, celery & onion over medium heat. Stir & let cook until everything starts to soften a bit (roughly 5 minutes). Add in the garlic powder, lemon juice, salt, cinnamon & bay leaves. Stir to combine.
  2. Pour in the water & bone broth to the veggie mixture. Add in the peas & zucchini noodles. Cook everything for 5 minutes on medium heat & then reduce to a simmer & cover pot with a lid. Let simmer for 30 minutes.
  3. Sprinkle on a pinch of black pepper, serve & enjoy!
Supplies
dutch oven (or large saucepan)
mixing spoon
measuring cup
bowls
spoons

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Veggie Bone Broth Recipe

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