3 Step Nutrient Dense Soup Recipe
Author: 
Recipe type: Main
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 3 tbsp EVOO
  • 2-3 full sized carrots, sliced
  • 3-4 pieces of celery, sliced
  • 1 medium yellow onion, diced
  • 1 tbsp garlic powder
  • ¼ lemon, juiced
  • 1 tsp pink sea salt
  • 1 tsp ground cinnamon
  • 3 dried bay leaves
  • 3 cups water
  • 2 cups bone broth
  • ½ cup split peas
  • ½ cup zucchini noodles
  • pinch of black pepper
Instructions
  1. In dutch oven combine EVOO, carrots, celery & onion over medium heat. Stir & let cook until everything starts to soften a bit (roughly 5 minutes). Add in the garlic powder, lemon juice, salt, cinnamon & bay leaves. Stir to combine.
  2. Pour in the water & bone broth to the veggie mixture. Add in the peas & zucchini noodles. Cook everything for 5 minutes on medium heat & then reduce to a simmer & cover pot with a lid. Let simmer for 30 minutes.
  3. Sprinkle on a pinch of black pepper, serve & enjoy!
Supplies
dutch oven (or large saucepan)
mixing spoon
measuring cup
bowls
spoons
Recipe by Public Lives, Secret Recipes at https://publiclivessecretrecipes.com/2019/12/3-step-nutrient-dense-veggie-bone-broth-soup-recipe.html