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Candied Yam Wedges Recipe

Cuisine: Appetizer
Author: Public Lives, Secret Recipes

Ingredients

  • 1 sweet potato or yam, sliced into wedges
  • avocado oil baking spray
  • salt, to taste
  • pepper, to taste
  • ¼ cup dairy-free plain yogurt
  • 1 tbsp whole grain mustard
  • 2 tbsp water
  • ½ tsp fresh or dried thyme
  • ½ tsp dijon mustard

Instructions

  • Preheat oven to 400F. Line baking sheet with foil. Spray foil (generously - you want the entire bottom coated) with avocado oil and then toss the sweet potato wedges onto the sheet. Spray the tops of the sweet potatoes and sprinkle with salt and pepper. Bake for 45-55 minutes or until golden brown.
  • While the potato is cooking, combine yogurt, mustards, water and thyme in a small bowl. Stir until completely combined.

Notes

Supplies
  • measuring cup
  • baking sheet
  • foil
  • avocado oil baking spray
  • small mixing bowl
  • rubber spatula