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NYC Health & Wellness Guide

November 19, 2019 Caitlin Lee

Farmacy NYC Pop Up

NYC is home to some of our favorite workouts, healthy eats & spots to unwind. After traveling quite a bit there this past year we wanted to roundup our must-visit spots in NYC for a week of wellness & feeling good. WHERE TO PRACTICE: The LIV Method: Lots of fitness … [Read more...]

Health & Wellness, New York, Travel Health, NYC, NYC Guide, Wellness, Workouts

Celeb Skin Expert Nurse Jamie’s Beautifying Granola Bars Recipe

December 12, 2018 Caitlin Lee

Nurse Jamie Interview

Nowadays it seems as though you can only be in either the western medicine camp or the holistic medicine camp. The two could not seem more opposite one another, differing in technique, treatment, & overall values, and the stress of choosing which is best is the last thing a … [Read more...]

In the Kitchen Breakfast Recipe, easy recipe, Nurse Jamie, Skincare, Wellness

5 Beauty Experts Share Their Favorite Foods For Glowing Skin

June 18, 2018 Caitlin Lee

Healthy Easy Meal Ideas

Sazan Hendrix, Blogger at Sazan & Founder of The Bless Box "I love incorporating vitamin rich foods into my diet that I know I'll never get tired of. A few of my favorites are fresh oranges (vitamin C), cucumbers (for de-puffing), & spoonfuls of honey (anti-bacterial)! … [Read more...]

Health & Wellness, In the Kitchen 5 Beauty Experts Share Their Favorite Foods For Glowing Skin, Beauty, Health, Wellness

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