No Sugar Added Peach Crumble Recipe

healthy peach crumble recipe

When it comes to dessert I’m sort of a snob. If I’m truly going to indulge, it’s got to be worth it. At the same time, I constantly struggle with the catastrophic (dramatic, I know) battle of wanting something refreshing or something super sweet. That second part might make sense for this recipe but the indulging part? Not so much. Here’s the thing, I first made this recipe for my family because 1. I bought a shit ton of peaches & parents were getting annoying that I wasn’t doing anything with them 2. I wanted to make a no-sugar-added dessert option as we’d been eating nothing but carbs & sugar for 2 days when I was home. Here’s when that first part comes into play: I totally felt like I was indulging in this dessert that finally compacted my cravings of both refreshing & sweet but in fact this dessert option was pretty healthy. The peaches are simply tossed in some pure vanilla extract & cinnamon (pro tip: cinnamon helps food taste like there’s more sugar in it than there actually is!) while the topping is simply some oats, flour, honey, & coconut oil. It’s seriously the most perfect dessert option if you ask me but I guess you’ll just have to try for yourself 😉

peach crumble with no sugar addedno sugar added peach crumblehealthy peach crumble

No Sugar Added Peach Crumble Recipe
measuring cup electric mixer 9 inch circular baking dish baking spray medium mixing bowl whisks large mixing bowl spoon
Recipe type: Dessert
Serves: 6 servings
  • for the peach crumble:
  • 5 (average sized) peaches, cubed
  • 2 tsp pure vanilla extract
  • ½ tsp cinnamon
  • ¾ cups oats
  • ¼ heaping cup all purpose flour
  • 2 tbsp honey
  • 2 tbsp coconut oil
  • for the whipped cream:
  • 2 14oz cans whole fat coconut cream
  • 1 vanilla bean
  1. *The night before making this recipe, place cans of coconut cream in the fridge. One hour before making the cream place large bowl & mixing whisks in the freezer.
  2. Preheat the oven to 350F. Spray the baking dish with baking spray.
  3. In medium mixing bowl combine peaches, vanilla, & cinnamon. Mix to combine.
  4. In large mixing bowl combine oats, flour, honey, & oil. Toss with hands until thoroughly combined.
  5. Pour the peaches into the baking pan & top with oat mixture. Bake for 40 minutes.
  6. While the peach crumble is cooling, remove your whipping cream ingredients & supplies from the fridge/freezer (be careful not to shake the cans). Scoop the solid coconut cream from the cans & add to frozen bowl. Scoop the inside of the vanilla bean into the bowl & immediately beat for 5 minutes or until stiff peaks form. Serve whipped cream over individual scoops of peach crumble.
measuring cup
electric mixer
9 inch circular baking dish
baking spray
medium mixing bowl
large mixing bowl

healthy whipped cream recipe



Leave a Reply

Your email address will not be published. Required fields are marked *


Rate this recipe: