Interviewing people in the public eye who share a secret recipe.
NYC is home to some of our favorite workouts, healthy eats & spots to unwind. After traveling quite a bit there this past year we wanted to roundup our must-visit spots in NYC for a week of wellness & feeling good. WHERE TO PRACTICE: The LIV Method: Lots of fitness … [Read more...]
There are millions of meal delivery services out there & while we haven't tried all of them, we have tried quite a few. From those, we complied a list of the top 5 that are totally worth getting. The below are completely delicious, leave you feeling satisfied instead of … [Read more...]
Sazan Hendrix, Blogger at Sazan & Founder of The Bless Box "I love incorporating vitamin rich foods into my diet that I know I'll never get tired of. A few of my favorites are fresh oranges (vitamin C), cucumbers (for de-puffing), & spoonfuls of honey (anti-bacterial)! … [Read more...]
Writing this post after going to the Museum of Ice Cream & then having pizza for dinner is a bit confusing but also somewhat motivating. Ever since I moved to LA I've been really aware of how my body reacts to working out. I think it started with the move as I walked … [Read more...]
In this day and age, it's can often be tricky knowing what foods are actually good for you. There are so many foods out there marketed as "health foods" & "protein packed" that are filled with artificial ingredients & even chemicals. One category I've seen have major … [Read more...]