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Bloating Remedies Nutrition Experts Swear By

July 15, 2019 Caitlin Lee

Healthy Cocktail Recipe

Is it just us or is being bloated the most common cause of frustration these days? Eat a salad? Bloated. Eat a burger? Bloated. Run 5 miles? Bloated. It seems no matter what we do or eat, we're constantly bloated. We called in 5 health & nutrition experts who share their … [Read more...]

Health & Wellness bloating, Health & Wellness

Los Angeles Health & Wellness Guide

February 6, 2018 Caitlin Lee

The Now Massages Los Angeles

Where To Eat: Pressed Juicery: The OG juice shop, Pressed is a must for any health junkie spending time in LA. My favorite juices are the Greens 3, Activated Charcoal Lemonade, & Strawberry Almond. Don't even get me started on their Freeze, a fro-yo style, healthy juice … [Read more...]

Health & Wellness, Los Angeles, Travel Health & Wellness, Los Angeles, Los Angeles Health & Wellness Guide

Why I Love Sakara (+ a promo code!)

January 11, 2018 Caitlin Lee

Sakara Harissa Falafel with Cashew Tzaziki & Ruby Hummus

A few weeks back I was documenting my experience with Sakara on Instagram stories & I seriously have never received so many DM's about a specific topic before. "Is it good?" "Worth they hype?" "Worth the price?" "Is it filling?" "How do I get some?" the list went on & on. … [Read more...]

Health & Wellness Health & Wellness, Sakara, Why I Love Sakara (+ a promo code!)

21 Day Workout Challenge

November 2, 2017 Caitlin Lee

Chicagos Best Workouts

I WORKED OUT FOR 21 DAYS IN A ROW & HERE'S WHAT HAPPENED... Let me preface this by saying I'm not the type of girl who must work out everyday in order to "feel great" or "achieve the looks I want". I'm actually the total opposite, always finding excuses not to go to the gym … [Read more...]

Health & Wellness 21 Day Workout Challenge, Health & Wellness

3 Tips To Indulgently Travel While Staying Fit

August 28, 2017 Caitlin Lee

Chicagos Best Workouts

This summer I was traveling constantly & I loved every. single. second of it. I'm a huge believer in indulging during your travels: take in the food, atmosphere, culture, people, everything that spot has to offer. Only issue is, that food part can seriously take a toll on … [Read more...]

City Guides, Health & Wellness, Travel 3 Tips To Indulgently Travel While Staying Fit, Health & Wellness, Travel

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