NYC is home to some of our favorite workouts, healthy eats & spots to unwind. After traveling quite a bit there this past year we wanted to roundup our must-visit spots in NYC for a week of wellness & feeling good. WHERE TO PRACTICE: The LIV Method: Lots of fitness … [Read more...]
Search Results for: health & wellness
Los Angeles Health & Wellness Guide
Where To Eat: Pressed Juicery: The OG juice shop, Pressed is a must for any health junkie spending time in LA. My favorite juices are the Greens 3, Activated Charcoal Lemonade, & Strawberry Almond. Don't even get me started on their Freeze, a fro-yo style, healthy juice … [Read more...]
In The Kitchen With Wellness Expert Kira West
When we hear the term “wellness" we typically think workouts and clean eating. Sure, both of those factor into it, but what else makes up the whole picture of wellness? Enter Kira West, aka @ByKWest, a lifestyle blogger who strives everyday to embody wellness for the whole self, … [Read more...]
The Best Vegan Mac & Cheese Recipe
I've tried probably 50 vegan mac & cheese recipes but I could never find one that actually satisfied my craving for mac & cheese until this one. It is beyond delicious & super easy to make. Not to mention, it's actually really healthy for you. This recipe is filled … [Read more...]
How To Start Your Morning According To 5 Wellness Experts
They say how you start your day dictates how the rest of your day will unfold. That's why we tapped 5 wellness experts to share what their morning routines entail so we can guarantee we're starting our day off on the best note. From what to eat & drink to whether or not you … [Read more...]
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