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3 Quick & Easy Healthy Holiday Appetizer Recipes + VIDEO

sweet potato avocado toast bites

Liz Traines is a health and lifestyle coach who empowers women entrepreneurs to reclaim control of their time, weight and energy. Follow her on social media: Website, Instagram, Facebook, Twitter. The holiday season has arrived! Will your next few weeks be full of … [Read more...]

Eating Healthy On A Budget: Pad Thai Turkey Lettuce Wraps Recipe

Eating healthy on a budget can seem nearly impossible at times. Organic & natural foods tend to be more expensive which can sometimes deter people from purchasing them Yet the longterm benefits of eating healthy completely outweigh the costs. Someone once said to me, "You can … [Read more...]