Happy Memorial Day, friends! I hope you all are enjoying some beautiful weather & the day off. I'm kicking off this holiday weekend with one of my favorite healthy recipes that I've prepped for a party I'm going to later today. It's basically a GIANT salad of all the best … [Read more...]
As we gear up for the holiday season one of the most commonly asked questions I get is how you can stay healthy while enjoying all the goodness the holidays have to offer. From work parties to holiday dinners, family gatherings & so much more, I'm the first to admit I often … [Read more...]
Anyone else in need of a major detox after this past holiday weekend?! We spent it in NYC eating all the pizza, pasta, ice cream, & candy in the worrrrld. It was an absolutely amazing weekend but we know it's been a weekend of eating when our bodies actually crave healthy … [Read more...]
We can’t even begin to tell you how long we’ve been searing for a flour alternative that actually tastes great while maintaining it’s consistency that obviously is so great for baking. That was until a recent trip to the grocery store. Mind you, we likely spend at least half of … [Read more...]
As we head into the holiday weekend we're likely to be surrounded by tons of BBQ, naps (hopefully on the beach...), friends & family. Pretty ideal weekend, right? We think so! Aside from the fact that by the end of it we usually feel like a total blob. No workouts, tons of … [Read more...]