Healthy Black Raspberry Chip Smoothie Recipe

Black Raspberry Chip Smoothie Recipe

It's been a hot second since the last smoothie recipe was posted on PLSR. Y'all went nuts for Kelly LeVeque's smoothie recipe followed quickly by the collagen smoothie recipe but with summer in full swing & ice cream temptations everywhere it's time for the latest & … [Read more...]

Designer Rachel Pally’s Secret Kitchari Recipe

Healthy & Delicious Kitchari Recipe

To make women feel beautiful is the mission of LA based fashion designer, Rachel Pally. Whether that's through one of her own designs or a wellness recipe she whips up in the kitchen, Pally has seen tremendous success. That success, however, didn’t always come easy. “I’ve worked … [Read more...]

5 Ingredient Healthy Simple Tomato Salad Recipe

simple salad recipe tomato feta cucumber

As we gear up for the holiday season one of the most commonly asked questions I get is how you can stay healthy while enjoying all the goodness the holidays have to offer. From work parties to holiday dinners, family gatherings & so much more, I'm the first to admit I often … [Read more...]