When you lose a few pounds it’s typically due to diet change, an increase in exercise or at least some effort on your part. But when Laurel Gallucci began losing 30 lbs in less than 3 months, along with her period & all energy, she knew something was wrong. She hadn’t changed … [Read more...]
Search Results for: health & wellness
Ali Fedotowsky Shares Her Secret Cauliflower Rice Recipe
“I probably eat pasta for breakfast four days a week.” If these were the first words out of former Bachelorette Ali Fedatowsky Manno’s mouth when she got out of the limo, we all would have dropped to one knee right then & there. How in the WORLD does someone eat that much … [Read more...]
Bloating Remedies Nutrition Experts Swear By
Is it just us or is being bloated the most common cause of frustration these days? Eat a salad? Bloated. Eat a burger? Bloated. Run 5 miles? Bloated. It seems no matter what we do or eat, we're constantly bloated. We called in 5 health & nutrition experts who share their … [Read more...]
The Skinny Confidential Shares Her Secret Inulin Muffin Recipe
Whoever said curiosity killed the cat clearly had not seen the empire Lauryn Evarts Bosstick of The Skinny Confidential has built out of curiosity. It's what's caused her to be one of the highest engaged influencers with her followers & she isn't afraid to share any bit of … [Read more...]
Arielle Lorre’s Secret Chia Chocolate Chunk Cookie Recipe
It's a common story of young 20 something's moving to Los Angeles with big dreams. Yet with Arielle Lorre of The Blonde Files, at the time of her move to LA she had no dreams, "I was actually in the height of my alcoholism & addiction. I didn’t have roots anywhere, I was kind … [Read more...]
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